Fermented Vegetables Workshop

March 8, 2018


28th April 2018
2 – 5 pm Fermented Vegetables Workshop
Venue – Upper Beeding

Fermented foods are full of probiotics and goodness.  Come along and learn the basic of fermented vegetables.  There will be discussions on the benefits of fermenting food and also on pre and probiotics.  


There will be demonstrations on how to make basic sauerkraut, ferment cherry tomatoes and making spicy cucumber relish.  Bring a small glass jar so that you can take away some freshly made  


There will also be plenty of samples to try!


If you would like to attend please email me.  Lyn's Email 

Cost £25  Pre-booking and payment essential.



 Here are the recipes we will be exploring during the workshop.  (And tasting!)


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